A jeni pyetur ndonj\u00ebher\u00eb n\u00ebse ushqimet q\u00eb mb\u00ebrrijn\u00eb n\u00eb pjat\u00ebn ton\u00eb jan\u00eb v\u00ebrtet t\u00eb pastra? Sado me kujdes t\u2019i lajm\u00eb, gjat\u00eb 50 viteve t\u00eb fundit njeriu ka p\u00ebrdorur hormone, antibiotik\u00eb, insekticide etj. Q\u00ebllimi ishte thjesht rritja e prodhimit t\u00eb ushqimeve, si bimore ashtu edhe shtazore, dhe nj\u00ebkoh\u00ebsisht ulja e koh\u00ebs s\u00eb prodhimit t\u00eb tyre. K\u00ebshtu, sot ekziston boll\u00ebk ushqimesh. Megjithat\u00eb, ne marrim n\u00eb organizmin ton\u00eb t\u00eb gjitha k\u00ebto helme q\u00eb gjenden n\u00eb ushqime, t\u00eb cilat me kalimin e koh\u00ebs r\u00ebndojn\u00eb sh\u00ebndetin ton\u00eb. Prandaj, mund t\u00eb mendojm\u00eb se konsumojm\u00eb ushqime t\u00eb pastra, por n\u00eb realitet, p\u00ebr shkak t\u00eb k\u00ebtyre substancave farmaceutike dhe kimike, krijohen s\u00ebmundje shum\u00eb t\u00eb r\u00ebnda si s\u00ebmundjet e zemr\u00ebs, kanceri, s\u00ebmundjet e veshkave dhe shum\u00eb s\u00ebmundje t\u00eb tjera degjenerative.<\/p>\n\n\n\n
I lajm\u00eb frutat dhe perimet tona me uj\u00eb, duke besuar se tashm\u00eb jan\u00eb t\u00eb pastra dhe t\u00eb sigurta p\u00ebr t\u2019u konsumuar. Por a \u00ebsht\u00eb v\u00ebrtet k\u00ebshtu?<\/p><\/div>\n\n\n\n
T\u00eb gjith\u00eb dietolog\u00ebt sot rekomandojn\u00eb konsumimin e shum\u00eb frutave dhe perimeve, pasi ato ofrojn\u00eb sh\u00ebndet dhe jet\u00ebgjat\u00ebsi. Megjithat\u00eb, p\u00ebr fat t\u00eb keq, tashm\u00eb \u00ebsht\u00eb e pranuar shkenc\u00ebrisht se edhe larja m\u00eb e mir\u00eb e frutave dhe perimeve nuk arrin t\u00eb largoj\u00eb m\u00eb shum\u00eb se 20% t\u00eb pesticideve, nd\u00ebrsa 80% e k\u00ebtyre helmeve p\u00ebrfundojn\u00eb n\u00eb organizmin tuaj p\u00ebrmes ushqimit.<\/p><\/div>\n\n\n\n
Shumica e pesticideve, kur sp\u00ebrkaten nga fermer\u00ebt, jan\u00eb \u201cme veprim afatgjat\u00eb\u201d, pra nuk shp\u00ebrb\u00ebhen nga uji i shiut, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb jen\u00eb efektive dhe t\u00eb luftojn\u00eb mikroorganizmat patogjen\u00eb dhe insektet p\u00ebr t\u00eb pakt\u00ebn 10 dit\u00eb. P\u00ebrndryshe, fermeri do t\u00eb duhej t\u2019i sp\u00ebrkaste \u00e7do dit\u00eb.<\/p><\/div>\n\n\n\n
\u00c7far\u00eb ndodh n\u00eb praktik\u00eb? Fermeri sp\u00ebrkat, p\u00ebr shembull, kastravecat sot dhe pas tre dit\u00ebsh, p\u00ebr fat t\u00eb keq, i korr dhe i d\u00ebrgon n\u00eb treg.<\/p><\/div>\n\n\n\n
M\u00eb pas ju i blini dhe, sado q\u00eb t\u2019i lani, si\u00e7 u p\u00ebrmend m\u00eb sip\u00ebr, nuk \u00ebsht\u00eb e mundur t\u00eb hiqen plot\u00ebsisht pesticidet. Si pasoj\u00eb, ju merrni domosdoshm\u00ebrisht n\u00eb organiz\u00ebm 80% t\u00eb elementeve t\u00eb rrezikshme q\u00eb p\u00ebrmbajn\u00eb.<\/p><\/div>\n\n\n\n
Fatkeq\u00ebsisht, k\u00ebto helme kimike organizmi yn\u00eb nuk arrin t\u2019i eliminoj\u00eb. Ato kan\u00eb karakter grumbullues, me pasoja tragjike p\u00ebr sh\u00ebndetin ton\u00eb.<\/p><\/div>\n\n\n\n
Sot, gjithashtu, si tek pulat ashtu edhe tek kafsh\u00ebt n\u00eb p\u00ebrgjith\u00ebsi, p\u00ebr t\u2019i b\u00ebr\u00eb t\u00eb rriten shpejt dhe t\u00eb shtojn\u00eb pesh\u00eb, u jepen hormone p\u00ebrmes ushqimit, nd\u00ebrsa p\u00ebr t\u2019i mbrojtur nga s\u00ebmundje t\u00eb ndryshme, u jepen antibiotik\u00eb p\u00ebrmes ujit. Si pasoj\u00eb, t\u00eb gjitha k\u00ebto substanca, p\u00ebrmes zinxhirit ushqimor, p\u00ebrfundojn\u00eb te njeriu, duke i shkat\u00ebrruar sistemin imunitar dhe jo vet\u00ebm, me pasoja shkat\u00ebrruese p\u00ebr sh\u00ebndetin e tij, por edhe p\u00ebr sh\u00ebndetin e brezave pasardh\u00ebs.<\/p><\/div>\n\n\n\n
Mendoni se DDT-ja \u00ebsht\u00eb ndaluar n\u00eb Greqi prej shum\u00eb vitesh, megjithat\u00eb edhe sot e gjejm\u00eb at\u00eb madje edhe n\u00eb qum\u00ebshtin e n\u00ebn\u00ebs.<\/p>\n\n\n\n
<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"
A jeni pyetur ndonj\u00ebher\u00eb n\u00ebse ushqimet q\u00eb mb\u00ebrrijn\u00eb n\u00eb pjat\u00ebn ton\u00eb jan\u00eb v\u00ebrtet t\u00eb pastra? Sado me kujdes t\u2019i lajm\u00eb, gjat\u00eb 50 viteve t\u00eb fundit njeriu ka p\u00ebrdorur hormone, antibiotik\u00eb, insekticide etj. Q\u00ebllimi ishte thjesht rritja e prodhimit t\u00eb ushqimeve, si bimore ashtu edhe shtazore, dhe nj\u00ebkoh\u00ebsisht ulja e koh\u00ebs s\u00eb prodhimit t\u00eb tyre. K\u00ebshtu, … Continued<\/a><\/p>\n","protected":false},"author":11,"featured_media":23162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[338],"tags":[],"class_list":["post-23161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikuj"],"acf":[],"cp_meta_data":{"_encloseme":["1"],"_wp_page_template":["default"],"_acf_changed":[""],"_featured_products":["field_featured_products_featured_products"],"_heateor_sss_meta":["a:2:{s:7:\"sharing\";i:0;s:16:\"vertical_sharing\";i:0;}"],"_monsterinsights_sitenote_active":[""],"_monsterinsights_sitenote_category":["0"],"_monsterinsights_skip_tracking":[""],"_pys_head_footer":[""],"_trp_automatically_translated_slug_en_US":["xeroyme-ti-trome-plenontas-ta-trofima-mas-ta-katharizoyme-i-ta-kanoyme-pio-vromika"],"_wp_old_date":[""],"_wpgmp_extensions_fields":[""],"_wpgmp_location_address":[""],"_wpgmp_location_city":[""],"_wpgmp_location_country":[""],"_wpgmp_location_state":[""],"_wpgmp_map_id":[""],"_wpgmp_metabox_custom_link":[""],"_wpgmp_metabox_latitude":[""],"_wpgmp_metabox_location_redirect":[""],"_wpgmp_metabox_longitude":[""],"_wpgmp_metabox_marker_id":[""],"_wpgmp_metabox_taxomomies_terms":[""],"_wpml_word_count":["503"],"_yoast_indexnow_last_ping":["1725432748"],"_yoast_post_redirect_info":["a:4:{s:6:\"origin\";s:85:\"sq\/xeroyme-ti-trome-plenontas-ta-trofima-mas-ta-katharizoyme-i-ta-kanoyme-pio-vromika\";s:6:\"target\";s:97:\"sq\/a-dime-me-te-vertete-cfare-hame-duke-lare-ushqimin-tone-a-e-pastrojme-apo-e-bejme-me-te-ndotur\";s:4:\"type\";i:301;s:6:\"format\";s:5:\"plain\";}"],"_yoast_wpseo_content_score":["30"],"_yoast_wpseo_estimated-reading-time-minutes":["3"],"_yoast_wpseo_focuskeywords":["[]"],"_yoast_wpseo_focuskw":["T\u00eb pastra ushqime"],"_yoast_wpseo_keywordsynonyms":["[\"\"]"],"_yoast_wpseo_linkdex":["73"],"_yoast_wpseo_metadesc":["Ushqime t\u00eb pastra: Roli i ujit! Filtra antimikrobik\u00eb p\u00ebr uj\u00eb nga rubineti mbi tavolin\u00eb, n\u00ebn tavolin\u00eb dhe p\u00ebr furnizim qendror me garancin\u00eb e Camelot."],"_yoast_wpseo_title":["Ushqime t\u00eb pastra: Roli i ujit! %%page%% %%sep%% %%sitename%%"],"_yoast_wpseo_wordproof_timestamp":[""],"affwp_submission_forms_hashes":["a:0:{}"],"featured_products":["a:4:{i:0;s:2:\"96\";i:1;s:3:\"244\";i:2;s:3:\"117\";i:3;s:3:\"297\";}"],"footnotes":[""],"litespeed_vpi_list":["a:4:{i:0;s:21:\"greek-flag.3e623c.png\";i:1;s:62:\"filtro-nerou-vrysis-imperial-plus-ano-pagou-USAflag.55e258.png\";i:2;s:41:\"water-fruits-colorful-colourful-68899.jpg\";i:3;s:24:\"water-droplet.87a43e.jpg\";}"],"stackable_optimized_css":[""],"stackable_optimized_css_raw":["a:0:{}"],"_thumbnail_id":["23162"],"_edit_lock":["1770047900:15"],"_last_translation_edit_mode":["native-editor"],"_edit_last":["15"],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"_wp_old_slug":["xeroyme-ti-trome-plenontas-ta-trofima-mas-ta-katharizoyme-i-ta-kanoyme-pio-vromika"],"aitrans_complete":["1"],"_yoast_wpseo_primary_category":["338"]},"_links":{"self":[{"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/posts\/23161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/comments?post=23161"}],"version-history":[{"count":0,"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/posts\/23161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/media\/23162"}],"wp:attachment":[{"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/media?parent=23161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/categories?post=23161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cw.wpdev247.com\/sq\/wp-json\/wp\/v2\/tags?post=23161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}